Online Movement Classes with Kay Cady - The Joy of Movement Do you wish you felt stronger and more alive, and that you were a little more flexible? With the changing seasons, what better time to take back control of your life and look after yourself! We are all different and yet we all [...]
Online Movement Class with Kay Cady - The Joy of Movement Do you wish you felt stronger and more alive, and that you were a little more flexible? With the changing seasons, what better time to take back control of your life and look after yourself! We are all different and yet we all attend [...]
Now is the time to look forward to life with renewed energy! Learning the Alexander Technique helps you to change harmful habits and enable you to move more in harmony with your natural design, improving clarity of thought, reducing tension which causes aches and pains and increasing energy levels. Join this 5 week course and [...]
Anxiety? Tension? Difficulties in Movement? Aches and Pains?
Would you like to join a 5 week introductory course in January 2020? If so please let me know! Friday mornings 9.30am - 12.30pm Denbury Church Cottage cost £90 Here is some feedback from some past group work courses: A wonderful, useful and fun course with a calm and supportive atmosphere Don’t wait [...]
There are a few places left on the next Alexander Technique Course in Denbury. Beat the winter blues and Join like minded people every Friday for 4 weeks! Learn to
The Alexander Technique can change your life! Join this popular 4 week course with others who have discovered its benefits and who now live life with reduced pain and discomfort, more energy and increased freedom in movement, Each course will be built around the needs of the participants. The group size is maximum of 8 [...]
Join this 4 week course and spend time exploring how your thinking impacts not only on your mood, but also your physical self. Discover how, by changing your thinking, you can improve your co-ordination, circulation, breathing and energy levels, which will in turn, lift your mood, enabling you to live life joyfully, and to your [...]
Join this workshop and explore how your thinking impacts not only on your mood, but also your physical self. Discover how, by changing your thinking, you can improve your co-ordination, circulation, breathing and energy levels, which will in turn, lift your mood, enabling you to live life joyfully, and to your full potential This is [...]
I find Alexander technique is an absolute revelation. We were on Portland for the Armed Forces weekend and I practised walking to and from the pub where we had booked supper. Two miles there and two back, and also a lovely evening and wide flat pavements. It just felt right somehow and effortless. I [...]
What a fabulous day of discovery we experienced on Saturday on the Free your Natural Singing Voice Workshop. We sang some pretty simple songs, led by Rachel Belringer whilst experimenting with Alexander Technique and noticing how engaging and maintaining our peripheral vision enables a more balanced and improved posture, giving us space to breathe, helping [...]
The Alexander Technique can change your life! Join this popular 4 week course with others who have discovered its benefits and who now live life with reduced pain and discomfort, more energy and increased freedom in movement, Each course will be built around the needs of the participants. The group size is maximumof 8 people [...]
What a productive morning we had on Friday and what a great start to the course. I have summarised some of the thoughts shared at the beginning of the course and have divided ideas into two sections: Reasons for practising Alexander Technique and Most important things to remember when practising Alexander Technique. Reasons for [...]
Following the success of the April 17 'Free your Natural Singing Voice 'workshop' (which was fully booked) we are offering another new improved day, as we have learned lots from the first! Book early to secure your space! Click on posters to enlarge Book with lunch at the Orchard Cafe or without lunch Workshop [...]
What an amazing day we had on Saturday… we had a full course of 12 people who came along… and it was well received. With Rachel Belringer leading the song we enjoyed some simple songs, in rounds and four part harmony, whilst I helped bring attention to any habits that were getting in the way of [...]
Denbury Church Cottage Feb - March 2016 A selection of comments from the group: 'Loved the course, loved the company and the laughter' and the venue is very comfortable' Four weeks is a nice bite size chunk you can manage and the length of sessions (3 hours) is about right. ' I have found the [...]
Just wanted to say thank you for a wonderful course - I am so glad I made time for AT and am so grateful for being more aware of how I sit, stand etc. The course ticked all the boxes and it was such a lovely group of people and trust they enjoyed last Friday.Thank [...]
April 4 week course Alexander Technique: Improve your movement in activity Friday mornings 9.30- 12.30 April 15th - May 6th inclusive. Venue: The Church Cottage, Denbury Cost £64
4 week course Alexander Technique: Improve your movement in activity Friday mornings 9.30- 12.30 April 15th - May 6th inclusive. Venue: The Church Cottage, Denbury This course is appropriate for those who have previously attended an introductory workshop We will work with the principles of the technique and apply them to everyday living: Sitting, standing [...]
