Do you spend more time looking after others with no thought of looking after yourself? If so thaen it is time to make a positive change! Learning the Alexander Technique can help restore energy levels, reduce aches and pains and enable you to look forward to a brighter future.
AT breaks and workshops
We run regular 3-day residential Alexander Technique breaks in Devon throughout the year, please click here for more information.
For information about ongoing weekly Alexander Technique workshops, please click here