Awaken the Spring in your Step!

/Awaken the Spring in your Step!
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Do you spend more time looking after others with no thought of looking after yourself? If so thaen it is time to make a positive change! Learning the Alexander Technique can help restore energy levels, reduce aches and pains and enable you to look forward to a brighter future.

Come along to this introductory workshop and learn how  Alexander Technique can help you, personally.  Participate in activities that help you move more easily and with less effort.