Thinking in Activity: Embodied Mindfulness

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Alexander Technique workshops in Devon

We run a series of regular Alexander Technique workshops throughout the year.

Please click here for more information about our regular series of workshops.

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Join this introductory Alexander Technique workshop and explore how your thinking impacts not only on your mood, but also on your Physical Self.

Discover how, by changing your thinking, you can improve  your coordination, circulation, breathing and energy levels which in turn, lift your mood, enabling you to live life joyfully and to your full potential

This is an introductory workshop which links to a four week course should you wish to explore the Technique in more depth