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Walk tall and with confidence

Church Cottage, Denbury The Church Cottage, East Street, Denbury, Denbury, Devon, United Kingdom

Have you occasionally noticed when someone glides past you in the town and attracts your attention? What is different about that person? You may find that they are engaged looking out to their environment, that they appear taller than they are, have an easy relaxed movement and look poised, despite their casual dress. Whatever the [...]

£28

*NEW* 4-week Smart Yoga course (week 1 of 4)

Church Cottage, Denbury The Church Cottage, East Street, Denbury, Denbury, Devon, United Kingdom

Improve your strength and flexibility, by working with The Alexander Technique during your Yoga Practice. Four-week courses from September that will incorporate Smart Yoga asanas that replicate what we do in our everyday lives. These asanas will help strengthen your whole body and improve your flexibility. Two-hour consecutive workshops every Wednesday, starting on the 11th [...]

Smart Yoga Course (week 2 of 4)

Church Cottage, Denbury The Church Cottage, East Street, Denbury, Denbury, Devon, United Kingdom

Improve your strength and flexibility, by working with The Alexander Technique during your Yoga Practice. Four-week courses from September that will incorporate Smart Yoga asanas that replicate what we do in our everyday lives. These asanas will help strengthen your whole body and improve your flexibility. Two-hour consecutive workshops every Wednesday, starting on the 11th [...]

Working from home

Church Cottage, Denbury The Church Cottage, East Street, Denbury, Denbury, Devon, United Kingdom

Do you sit in front of a computer all day, ploughing through your work, and eating your lunchtime sandwich whilst trying to meet deadlines? Finishing work at the end of the day do you get a TV supper before climbing the stairs to bed with a leaden body, only to wake up the next day [...]

£28

Smart Yoga Course (week 3 of 4)

Church Cottage, Denbury The Church Cottage, East Street, Denbury, Denbury, Devon, United Kingdom

Improve your strength and flexibility, by working with The Alexander Technique during your Yoga Practice. Four-week courses from September that will incorporate Smart Yoga asanas that replicate what we do in our everyday lives. These asanas will help strengthen your whole body and improve your flexibility. Two-hour consecutive workshops every Wednesday, starting on the 11th [...]

Smart Yoga Course (week 4 of 4)

Church Cottage, Denbury The Church Cottage, East Street, Denbury, Denbury, Devon, United Kingdom

Improve your strength and flexibility, by working with The Alexander Technique during your Yoga Practice. Four-week courses from September that will incorporate Smart Yoga asanas that replicate what we do in our everyday lives. These asanas will help strengthen your whole body and improve your flexibility. Two-hour consecutive workshops every Wednesday, starting on the 11th [...]

Smart Yoga Course (week 1 of 4)

Church Cottage, Denbury The Church Cottage, East Street, Denbury, Denbury, Devon, United Kingdom

Improve your strength and flexibility, by working with The Alexander Technique during your Yoga Practice. Four-week courses from September that will incorporate Smart Yoga asanas that replicate what we do in our everyday lives. These asanas will help strengthen your whole body and improve your flexibility. Two-hour consecutive workshops every Wednesday, starting on the 11th [...]

Smart Yoga Course (week 2 of 4)

Church Cottage, Denbury The Church Cottage, East Street, Denbury, Denbury, Devon, United Kingdom

Improve your strength and flexibility, by working with The Alexander Technique during your Yoga Practice. Four-week courses from September that will incorporate Smart Yoga asanas that replicate what we do in our everyday lives. These asanas will help strengthen your whole body and improve your flexibility. Two-hour consecutive workshops every Wednesday, starting on the 11th [...]

Smart Yoga Course (week 3 of 4)

Church Cottage, Denbury The Church Cottage, East Street, Denbury, Denbury, Devon, United Kingdom

Improve your strength and flexibility, by working with The Alexander Technique during your Yoga Practice. Four-week courses from September that will incorporate Smart Yoga asanas that replicate what we do in our everyday lives. These asanas will help strengthen your whole body and improve your flexibility. Two-hour consecutive workshops every Wednesday, starting on the 11th [...]

Kitchen preparation and cooking

Church Cottage, Denbury The Church Cottage, East Street, Denbury, Denbury, Devon, United Kingdom

It is difficult for most people to stand for any length of time in one place. We are built for movement. However, learning how to stand will put less strain on your whole body. Finding natural movement whilst you are moving around the kitchen will help. NB: View the information on the first ‘Body Mapping’ [...]

£28

Smart Yoga Course (week 4 of 4)

Church Cottage, Denbury The Church Cottage, East Street, Denbury, Denbury, Devon, United Kingdom

Improve your strength and flexibility, by working with The Alexander Technique during your Yoga Practice. Four-week courses from September that will incorporate Smart Yoga asanas that replicate what we do in our everyday lives. These asanas will help strengthen your whole body and improve your flexibility. Two-hour consecutive workshops every Wednesday, starting on the 11th [...]

Self care

Look after your Self. Have you noticed that all my advertised workshops from February to November have been all about you?  And that really, this session “Look after yourself” should have been the second one, not the eleventh.   When planning these sessions, I expected people to choose the very practical tangible element of improving their [...]

£28

Coping with Christmas

Church Cottage, Denbury The Church Cottage, East Street, Denbury, Denbury, Devon, United Kingdom

Two weeks to Christmas…. Body mind and spirit on high alert. So much to plan, so many shopping visits to buy food, presents etc. Balancing looking after family, elderly parents, children’s performances, meetings….. You love Christmas BUT… You hate Christmas BUT…. The worry of who is coming on the day. Concerns about family disagreements and [...]

£28

Dartmoor Retreat – Summer 2025

Brimpt's Farm Devon, United Kingdom

The next Dartmoor Retreat will be August 8th-10th 2025 – more information coming soon. Spaces are limited - please contact me for more information or to reserve your space now! Click below to view my little video of the River Dart, taken at this year's Dartmoor Retreat:

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