JC of Kingskerswell discusses her re-mobilisation journey

I just wanted to tell you how much I’m enjoying the group sessions 🙂

Lots of great feedback to myself of how far I’ve already come on my re-mobilization journey – especially when I get frustrated cos I want instant strength, stamina and mobility!

What a lovely group of ladies too – that you have attracted to your course 🙂

I definitely want to continue in the most cost effective, efficient and joyful way possible – with my goal of continuing improvement in my strength and mobility, joy and confidence  and will join the October course

I am finding that on many days I don’t need to lie down as much as I used

to – but when I do it is a big relief.   Try explaining that to the

travel insurance company ‘Do you take pain medication?’ ‘No, I lie down and that reduces my pain’!