News & Articles

September 2023 Dartmoor Retreat Reviews

“These Retreats offer a weekend spending a length of uninterrupted time learning the Alexander Technique and consolidate my learning”. The Venue “It’s absolutely beautiful here, the accommodation is comfortable and well appointed. The good home cooked meals are wonderful, and the afternoon tea and cake delicious. “ “The hosts, Gabrielle and Andy and their helpers [...]

2023-10-30T11:39:35+00:00October 30th, 2023|Categories: news, retreats, testimonials|

New Alexander Technique Workshops

Open Your Eyes to a New Experience with 2 new Alexander Technique Workshops Choose from 2 Alexander Technique workshops to start the New Year - experience greater freedom in movement, fewer aches and pains and increased energy. One workshop is online, enabling you to join me with participants from anywhere in the world. The [...]

2023-10-25T10:56:49+01:00October 17th, 2023|Categories: courses, news|Tags: , |

Dartmoor Smart Yoga Retreat – August/September 2023 Review

Reflections on the work of David Moore combining Yoga and Alexander Technique.  Kay Cady David Moore’s European tour 2023 is now complete. From June in Assisi, July in Dusseldorf, and August in Canterbury to his final Retreat on Dartmoor in Devon. David has successfully spent the summer spreading the word that AT and [...]

2023-10-11T09:34:04+01:00October 11th, 2023|Categories: news, retreats|Tags: |

Prevent Sarcopenia… learn Smart Yoga

What is sarcopenia? The British Medical Journal defines sarcopenia as "a progressive and generalised disorder of skeletal muscle strength, function and mass, that is most commonly associated with the normal ageing process". [https://fg.bmj.com/content/12/1/53] But how does it happen, why does it matter and what can we do about it? Any loss of muscle matters because it [...]

2023-02-23T16:30:33+00:00February 23rd, 2023|Categories: articles, news, Seniors|Tags: , |

Alexander Technique Weekend Break on Dartmoor – 5th to 7th May 2023

Get away from it all with an Alexander Technique weekend break on Brimpts Farm in the spectacular setting of Dartmoor National Park.  This is a fun weekend practising Alexander Technique with like-minded people in a friendly, supportive environment. Traditional homecooked food. Special dietary needs can be catered for (please note that prior notification is necessary). Two [...]

2022-11-15T15:10:46+00:00September 5th, 2022|Categories: news, retreats|Tags: , |

Dartmoor Retreat April 2022 – Review

Here is what the participants are saying about our recent Alexander Technique Retreat: Why join an Alexander Technique retreat? “It’s good to examine Alexander Technique regularly and is good to take something away from each time; today I’m taking away friendship and confidence and I am learning to trust the way I walk.” [...]

2022-11-15T15:10:40+00:00May 3rd, 2022|Categories: news, retreats, testimonials|Tags: |

Three-Day Alexander Technique Breaks in Denbury, South Devon

Three-day (two night) Alexander Technique Breaks in Denbury, South Devon. Immerse yourself in Alexander Technique for 3 days whilst staying in a simple but comfortable family home with garden, in the beautiful village of Denbury. Accommodation comprises a double room (bring a partner) with own separate bathroom. Included: Breakfast and dinner provided. If you have [...]

2021-10-21T09:46:39+01:00October 21st, 2021|Categories: news, retreats|Tags: |

Dartmoor Retreat 2021 – Reviews

Read what participants have to say about this year’s Dartmoor Retreat. Contact me to register your interest now for 2022. Places are limited! These are just some of the many comments made by participants to describe their personal experiences of the 2021 Dartmoor Retreat. “Brilliant; fabulous; such fun as we learn; really really lovely; [...]

2021-10-12T13:02:24+01:00October 12th, 2021|Categories: retreats|Tags: |

Alexander Technique and the Art of Motorcycle Manoeuvring

To be happy in your own body, it is not just a matter of what food you eat and what exercise you take, it is also about HOW you undertake everything you do every day.  Knowing more about your body and how it moves will enable you to live life in a more comfortable [...]

2021-08-26T12:43:26+01:00August 26th, 2021|Categories: news|Tags: , |

Introduction to Alexander Technique

Now is the time to look forward to life with renewed energy! Learning the Alexander Technique helps you to change harmful habits and enable you to move more in harmony with your natural design, improving clarity of thought, reducing tension  which causes  aches and pains and increasing energy levels. Join this 5 week course and [...]

2022-01-10T15:39:03+00:00February 13th, 2020|Categories: courses|
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