News & Articles

/News & Articles/

Dartmoor Retreat September 2018

    click on image to enlarge Spoil yourself, book the date early in your diary so that no one else can find something for you to do! Beautiful, peaceful surroundings, comfortable friendly environment. Join in or drop out of activities... no pressure to participate.  Bring a friend who would like to join you but [...]

2018-02-05T10:56:25+00:00 September 28th, 2018|

Dartmoor Retreat for Teachers of the Alexander Technique

  Get away from it all!  Spend time in the spectacular setting of Dartmoor National Park.  May is a beautiful time of year and there will be carpets of bluebells  in the woods. This Weekend Retreat is designed for like minded people to spend some informal time time together in discussion and work share, and [...]

2018-01-14T17:38:25+00:00 May 4th, 2018|

Awaken the Spring in your Step!

Do you spend more time looking after others with no thought of looking after yourself? If so thaen it is time to make a positive change! Learning the Alexander Technique can help restore energy levels, reduce aches and pains and enable you to look forward to a brighter future. Come along to this introductory workshop [...]

2018-02-04T17:34:36+00:00 March 10th, 2018|

One lesson can get you back on track!

Having a lesson on Thursday afternoon was an absolute godsend and I've felt so much more relaxed and in tune with everything !  I had a very quiet evening after my lesson, and a really long active rest before bed, and although my back was still uncomfortable during the night, I felt better and better [...]

2018-01-18T08:03:18+00:00 January 18th, 2018|Categories: Uncategorised|

Dartmoor Retreat for Alexander Technique Teachers

Dartmoor Weekend Retreat for Teachers of the Alexander Technique 4th-6th May 2108 Get away from it all!  Spend time in the spectacular setting of Dartmoor National Park.  May is a beautiful time of year and there will be carpets of bluebells  in the woods. This Weekend Retreat is designed for like minded people to spend [...]

2018-01-14T10:31:33+00:00 January 14th, 2018|Categories: Uncategorised|

Freedom in Movement

The Alexander Technique can change your life! Join this popular 4 week course with others who have discovered its benefits and who now live life with reduced pain and discomfort, more energy and increased freedom in movement, Each course will be built around the needs of the participants.  The group size is maximumof 8 people [...]

2017-11-23T11:49:19+00:00 November 23rd, 2017|Categories: Uncategorised|

New Year New You

Take on a new challenge for 2018.  Learn how to look after yourself and lose those winter blues .... treat yourself to a batch of 6 x   one to one lessons!  Cost £175

2018-01-08T16:45:37+00:00 November 20th, 2017|Categories: Uncategorised|

Walking on Dartmoor

Click on image to enlarge                                                               Lunch in the farmhouse.... traditional home cooked food                               http://www.brimptsfarm.co.uk/   Book now to reserve your space

2017-10-25T16:16:01+00:00 November 11th, 2017|

The 4 week Alexander Technique Course has started in Denbury!

What a productive morning we had on Friday and what a great start to the course.  I have summarised some of the thoughts  shared at the beginning of the course and have divided  ideas into two sections: Reasons for practising Alexander Technique and Most important things to remember when practising Alexander Technique.   Reasons for [...]

2017-10-07T16:44:29+00:00 October 7th, 2017|Categories: Uncategorised|

Free your Natural Singing Voice

A four week  Alexander Technique course, filled with the joy of song. Saturday mornings commencing 7th October from 9.30am-12.30pm Experience how to engage your whole body and mind to truly free your natural singing voicse Release tensions and rid yourself of physical and mental habits that are blocking your progress. Practise active rest to realign [...]

2017-06-08T15:53:50+00:00 October 7th, 2017|

Freedom in Activity

Join this popular four week Alexander Technique course: Do you find your life a toil, restricted by movement that is uncomfortable and causing pain? Are you beginning to blame age for your inability to live life as you used to? Join this four week course and learn how you can take the effort out of [...]

2017-05-31T11:03:18+00:00 October 6th, 2017|

 Learning the Alexander Technique can provide new hope … and  renewed enthusiasm for life!

   Learning the Alexander Technique can provide new hope … and  renewed enthusiasm for life! One member of the Dartmoor Retreat has kindly allowed me to publish  how the weekend has helped her specifically.  Sian was unable to take part in the walks but enjoyed the classroom work, the camaraderie and mostly her discovery as [...]

2017-09-15T13:53:09+00:00 September 15th, 2017|Categories: testimonials|

Feedback from September Dartmoor Retreat 2017

General Feedback ‘Warm Welcome and the fresh air, getting out on the moors and making the most of the poor weather . The venue and accommodation [ Brimpts Farm]  Dartmeet were excellent. Wonderful food:  all  the staff went out of their way enable every one of us to enjoy the eating experience. They did a [...]

2017-09-15T13:54:16+00:00 September 15th, 2017|Categories: articles|

Looking after yourself when lifting a recumbant bike into you car

The main thing that came out of this exercise was the need to stop  and direct prior to each action! The next important  thought was to plan how it might work with absolutely no intention of getting on with it! We then considered the weight/ the awkwardness of the shape/ the space where it would [...]

2017-09-15T13:55:13+00:00 June 12th, 2017|Categories: articles|

Free your Natural Singing Voice

Following the success of the April 17  'Free your Natural Singing  Voice 'workshop' (which was fully booked) we are offering another new improved day, as we have learned  lots from the first!  Book early to secure your space!   Click on posters to enlarge  Book with  lunch at the Orchard Cafe or without lunch Workshop [...]

2017-09-15T14:02:05+00:00 May 31st, 2017|Categories: courses|