D.S., of Newton Abbot
I tried the Alexander Technique after recommendation from a physiotherapist in the hope that it would help ease long term back ache. Although dubious by nature, I decided that I really had to give the Technique a fair try and was more than grateful that I did so; not only did my back improve immensely over the weeks, but I also realised that I was experiencing an overall improvement in general well-being. Thank you so much Kay!
More people should know about it!